Dr.sportstherapy

Dr.sportstherapyDr.sportstherapyDr.sportstherapy
Home
5x5 Mentorship
Fit & Functional

Dr.sportstherapy

Dr.sportstherapyDr.sportstherapyDr.sportstherapy
Home
5x5 Mentorship
Fit & Functional
More
  • Home
  • 5x5 Mentorship
  • Fit & Functional
  • Home
  • 5x5 Mentorship
  • Fit & Functional

About drsports

Experience

Fit & Functional 1-on-1 Training
A complete 3-month online programme designed to take you from pain and imbalance to strength, mobility, and body transformation.

This is your all-in-one solution to finally address chronic pain, injuries, and muscular imbalances—without feeling lost or overwhelmed. Over the course of 12 weeks, we’ll work closely together in a fully personalised 1-on-1 setting, starting with a focused rehabilitation phase. This includes tailored strength work, mobility training, and structured stretching routines to restore proper function and movement patterns.

Once your foundation is stable and pain-free, we’ll transition into the transformation phase. This is where your body composition goals take center stage, combining targeted weight training with expert nutrition coaching to support fat loss, muscle building, and long-term results. You'll also have guidance from a dedicated nutrition coach to help you build sustainable eating habits that align with your goals.

Fit & Functional isn’t just about getting out of pain—it’s about reclaiming your confidence, strength, and the freedom to move and live on your terms.

  • Privacy Policy
  • T&C
  • 5x5 Mentorship

DrSportsClinic

+44 7930 867756

Copyright © 2025 drsports - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept